Sweat and Stretch
Yoga And Sauna Session- Join us for Outdoor Yoga on the lawn, Sauna And Cold plunge
Service Description
Yoga and Sauna combines a rejuvenating yoga session with the soothing warmth of a sauna. Begin with gentle stretches to release tension, followed by time in the sauna to relax, detoxify, and enhance the benefits of your practice. Then jump into the Ice bath to unlock the benefits of contrast therapy 90 min total session Yoga only can be booked separately
Cancellation Policy
At The Space, we understand that life can be unpredictable. To ensure we can accommodate all our clients and maintain the quality of our sessions, we kindly ask that you adhere to the following cancellation policy: Canceling 24 hours or more before your session: No charge. Canceling less than 24 hours but more than 12 hours before your session: 50% of the session fee will be charged. No-show or canceling within 12 hours of your session: Full session fee will be charged. We appreciate your understanding and cooperation in helping us provide the best experience for all our guests.
Contact Details
info@thespacenz.co.nz
Onsite at The James Homestead 16 Cowshed Lane, Te Kamo, Whangārei, New Zealand